This episode highlights the role of questions in our thought processes. Questions framed as predictions or assumptions can indeed lead to confusion, while constructive questions can facilitate problem-solving and self-discovery. Effective coaching often involves asking more empowering and solution-focused questions, encouraging self-compassion and growth. Learning to use effective questions in the Thought Model, guides you in understanding the profound impact of your thoughts on your feelings, actions, and results. Learn why you want to say goodbye to confusing and self-sabotaging questions and embrace empowering ones. Mastering the tool of powerful questions will empower you to take control of your life and overcome obstacles, including type 2 diabetes, by harnessing the incredible potential of your mind.

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