Someone once told me, “Life is like a quarter that you only get to spend once. Spend it wisely.” Many women feel that we are pulled in so many different directions that we cannot find the time to invest in fixing our type 2 diabetes. We tell ourselves that our kids’ schedules, our family commitments, and our work requirements are why we cannot spend the time to learn to live naturally healthy lives. Of course, this keeps us stuck and sick. Learning the value of our time is imperative not only to living a naturally healthy life, but also to intentionally living the life WE WANT!

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