EP202: How to Create the Health Results You WANT!

12/06/2023 29 min
EP202: How to Create the Health Results You WANT!

Listen "EP202: How to Create the Health Results You WANT!"

Episode Synopsis

It is so easy to let our brains believe something needs to change. My schedule needs to be different so I can fix my diabetes. I need to never be around the foods that trip me up if I am going to fix my diabetes. My body needs to be younger so I can exercise in order to fix my diabetes.