Ep #8 Embracing a New You

23/09/2019 14 min
Ep #8 Embracing a New You

Listen "Ep #8 Embracing a New You"

Episode Synopsis

Getting new results requires embracing permanent change. This process can be uncomfortable, but it also can be very empowering. Learning to be a naturally healthy version of yourself takes considerable work, practice and introspection. During this podcast, Dr. Vaughn discusses her “ah ha” moment when she discovered she was truly changed and no longer needed external validation.