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Listen "26: Fit in a Flash: The Busy Guide to Getting in Shape"
Episode Synopsis
Feeling swamped with life but dreaming of getting in shape? We’ve got your back with this episode of the REV Your Metabolism podcast: The Super Busy Guide to Getting in Shape!
This isn’t just another fitness talk; it’s about transforming your 'too busy' into 'I got this!'
We dive into the power of identity-based goals because real change starts with who you believe you are.
Plus, get ready for a major shake-up with our FOUR tailor-made categories, each packed with step-by-step actions to catapult you towards your ultimate health goals.
Why settle for ordinary when you can achieve the extraordinary? Dive in now. What’s one identity-based goal you’re setting for yourself?
GRAB YOUR SUPER BUSY GIRL'S GUIDE TO GETTING SHAPE WORKBOOK HERE
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More episodes of the podcast REV Your Metabolism
29: Five Must-Know Nutrition Principles
13/06/2024
28: Weaker Grip, Faster Aging?
05/06/2024
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