Episode 5 - Should Overhead Athletes Press Overhead?

Return to Performance Podcast
19/06/2018 18 min

Listen "Episode 5 - Should Overhead Athletes Press Overhead?"

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Episode Synopsis

In this episode Ray, Jon, Nick and Rob discuss their thoughts on having overhead athletes press overhead. Is it necessary? What are the prerequisites that athletes need to demonstrate and is it really something that should be included in an overhead athletes performance or rehab program?

Music credit: https://www.bensound.com/royalty-free-music/track/creative-minds

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