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Listen "Episode 17 - Nick Mascioli Ep 2 - Technology and Velocity Based Training"
Episode Synopsis
Nick provides a unique perspective on training professional baseball players as he also practices as a licensed massage therapist. This week Jon, Rob, Nick and Ray sit down with Nick to talk about his experiences applying the latest technology in S&C to optimize performance and recovery strategies with his athletes.
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Nick touches on Velocity Based Training (VBT) and how he was able to implement this with his athletes while working with the Pittsburgh Pirates.
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Nick also discusses acute to chronic workloads and importance of recovery in minor league baseball.
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Don't miss this one! It is a unique opportunity to hear from a coach with a unique perspective!
.
Nick touches on Velocity Based Training (VBT) and how he was able to implement this with his athletes while working with the Pittsburgh Pirates.
.
Nick also discusses acute to chronic workloads and importance of recovery in minor league baseball.
.
Don't miss this one! It is a unique opportunity to hear from a coach with a unique perspective!
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