The holiday season is usually full of joy, family gatherings, and celebrations. However, for many it can be a time of struggling with seasonal depression, facing financial uncertainty, family drama, or even coping with the grief of losing a loved one.You are not alone. Millions of people go through these similar feeling every year. What can you do to help your mental health this holiday season?Welcome to Return to Eden. In this episode, Jamie Woodle and Kendra Hann share their personal experiences with mental health struggles during the holiday season and what they do to help manage these feelings.Follow Us On Facebook, Instagram & TikTok@EdensEssentialsShop Supplements and more at EdensEssentials.com

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