Listen "YO-YO Dieting Vs Baby Steps"
Episode Synopsis
Are you tired of yo-yo dieting, also known as bouncing around from diet to diet, yet never seeing results? This New Year, what about instead of trying to create a new lifestyle overnight, you instead took small baby steps towards a healthier life that is sustainable?Join Kendra Hann and Jamie Woodle in the Return to Eden studio as they share how you can make radical changes to your life, one step at a time.Raw Pine Needle Plus: https://edensessentials.com/pine-needle-plus/Edens Lean: https://edensessentials.com/edens-lean/Shop all Edens Essentials Products: EdensEssentials.com
More episodes of the podcast Return to Eden
The Reality of Bullying
18/01/2025
3 QUICK & EASY NUTRITIOUS SMOOTHIE RECIPES!
11/01/2025
The Hidden Dangers of Sugar
28/12/2024
SUGAR DETOX CHALLENGE!
21/12/2024
Easy Christmas Recipes + DIY Gifts
07/12/2024
BIGGEST SUPPLEMENT SALE OF THE YEAR!
30/11/2024
FIGHT BACK AGAINST ILLNESS!
23/11/2024
Health Focused Christmas Gift Ideas
16/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.