Episode 2 - Choose Your Hard with Krisi 'Shea' Williams

Return on Wellness
15/10/2023 1h 3min Temporada 1 Episodio 2

Listen "Episode 2 - Choose Your Hard with Krisi 'Shea' Williams"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode we sit down with Krisi ‘Shea’ Williams of Podium Nutrition, the Worlds Fittest EventProf and CrossFit Games Athlete. We discuss the balance of how to blance launching a brand and a community while training for one of the toughest competitions on the planet. Life is always going to be hard, but it it up to us to choose which hard we deal with.

More episodes of the podcast Return on Wellness

Travel-Proof Wellness: Dr. Gautam Gulati’s 7 Levers for Home, Hotels & Events 30/12/2025
The Uncomfortable Truth About Corporate Events with Dr David Bilstrom, MD 25/11/2025
Why Men Avoid the Doctor: The Data Behind Men’s Health with Dr. Elliot Justin 13/11/2025
The $6.3 Trillion Wellness Lie: Dr. Tyler LeBaron on Hydrogen, Hype, and How to Think for Yourself 29/10/2025
The Neuroscience of Better Events: Micro-Movement and Meals with Michael Donovan, PhD 24/09/2025
Your genetic age revealed: A deep dive with Jeffrey Gaal 09/09/2025
The Neuroscience of Sleep & Performance with Dr. Bruce Wayne Meleski PhD 27/08/2025
Ancient Wisdom & Bio-Hacking: A Holistic Wellness Journey 30/07/2025
The Kindness Prescription: How Connection Heals from the Inside Out 25/06/2025
Are Meetings Making Us Sick? A Public Health Expert on Burnout, Events & Wellness 28/05/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA