My 30 Day Thought Experiment

14/08/2024 23 min Episodio 82

Listen "My 30 Day Thought Experiment"

Episode Synopsis

Today I share my experience as I experimented with different types of thought work.

I mention Brooke Castillo- and her thought model
find more info here

The Gap & The Gain

And Episode 34 of this podcast

Find me on IG @rethinkingfitnesswithanne
or send me an email [email protected]