ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Do Steps Really Matter??"
Episode Synopsis
Here are 3 reasons you MIGHT want to consider tracking your steps1) It can be a fun way to keep track of your progress2) It encourages you to move even when you want to slow down3) It is pretty easy to doHere is an article about the origin of the 10k step goalhttps://www.acsh.org/news/2018/11/30/10000-steps-myth-or-fact-13636Listen to episode 52 for information about NEATFind me on IG @rethinkingfitnesswithanneor send me an email [email protected]
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