Results Never Lie Episode 23: How To Change A Behavior By Consciously Re-Writing Your Self-Image

24/03/2023 22 min Temporada 1 Episodio 23
Results Never Lie Episode 23: How To Change A Behavior By Consciously Re-Writing Your Self-Image

Listen "Results Never Lie Episode 23: How To Change A Behavior By Consciously Re-Writing Your Self-Image"

Episode Synopsis

Rick takes on Procrastination as an example for behavior changing by changing your Self Image. Our Self-Image is shaped via three things: Intensity, Repetition and Authority. Rick talks about how sheer Willpower isn't enough to change a habit. The difference is between a conscious and subconscious choice. If you want to re-write your subconscious, to create lasting changes the Results Never Lie System - specifically with Pattern Interrupts will give you the tools to do just that.  Rick gives examples in his life where Procrastination kept him from what he wanted. He discusses the changes that created lasting results. Ways to change include Posture, Deep Breathing, Focusing on positive things, taking deliberate action and giving yourself praise at the end.  Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up:  https://ResultsNeverLie.com/ ...