Loving the show? Don't be shy - drop us a text and share the love. In this episode, Claire takes you on a journey through the themes of authenticity and self-expression. Claire shares her personal struggles with being seen and the profound impact of expressing her true thoughts and feelings. You’ll learn how to face your growth edge and transform internalised shame into self-acceptance and worthiness. Claire emphasises that expressing yourself is your birthright, not for others' approval, but to nourish your own joy and connection to life. This episode is a manifesto for embracing your authenticity, taking up space, and living joyously, free from the constraints of others' opinions. Pull up a seat and join Claire as she guides you to confidently express yourself and assert your right to be seen and heard.Chapters:00:00 Introduction to Self-Expression and Authenticity00:33 Personal Struggles with Authenticity00:54 The Role of Business in Self-Growth02:23 The Importance of Being Real in Business03:11 A Story from Gabumate04:32 The Impact of Self-Perception06:12 The Fear of Speaking Our Truth08:01 The Real Fear Behind Self-Expression08:29 Facing Self-Rejection08:55 Taking Responsibility for Self-Acceptance09:05 Overcoming Fear of External Judgment09:44 Embracing Self-Expression11:09 Dealing with Criticism12:35 Transforming Shame into Acceptance13:56 Leaning into Growth Edges14:04 Final Thoughts on Self-ExpressionThank you for tuning in to Restoring Aliveness. If you enjoyed this episode, we'd love to hear from you! Join the conversation by leaving a review, sending Claire a DM on Instagram (@claire_diane_), or emailing her at [email protected]. You can check out Claire's work and about her over at www.clairediane.com. Let’s connect and grow together—your feedback and stories are always welcome.

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