Loving the show? Don't be shy - drop us a text and share the love. Show Notes: In this moving episode, host Claire shares a profound personal story centered around her mother's earring, revealing deep narratives of unworthiness and inherited trauma. Through her son's playful curiosity, old memories resurface, prompting reflections on emotional burdens passed through generations. Claire explores how these tales shaped her understanding of self-worth and the toxic impact of shame. She offers insights into overcoming this, emphasising healing and embracing one's inherent love and wholeness. She advocates for a profound connection to nature to transform and release these harmful narratives, encouraging listeners to redefine their path with confidence and joy.00:00 A Childhood Memory Resurfaces01:09 The Story of the Earring03:32 The Impact of Shame06:40 Understanding and Healing Shame10:16 Inherited Shame and Letting Go11:27 A Ritual for Releasing Shame14:05 Embracing Your Birthright to HealThank you for tuning in to Restoring Aliveness. If you enjoyed this episode, we'd love to hear from you! Join the conversation by leaving a review, sending Claire a DM on Instagram (@claire_diane_), or emailing her at [email protected]. You can check out Claire's work and about her over at www.clairediane.com. Let’s connect and grow together—your feedback and stories are always welcome.

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