ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "54. Pressure That Won't Let Go"
Episode Synopsis
Like a drip, drip, drip...
This week, we're going to explore the value of mindfulness in a way that is practical instead of theoretical. Let's get busy with some intention on our own behalf, rather than responding to every demand on our time from the external world.
Links + Resources from this episode:
Become a Patron!
Join The Restorative Grief Project, a private online grief coaching community
Listen to this episode of Restorative Grief with Mandy Capehart on Spotify
Snag a copy of my book, Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart
This week, we're going to explore the value of mindfulness in a way that is practical instead of theoretical. Let's get busy with some intention on our own behalf, rather than responding to every demand on our time from the external world.
Links + Resources from this episode:
Become a Patron!
Join The Restorative Grief Project, a private online grief coaching community
Listen to this episode of Restorative Grief with Mandy Capehart on Spotify
Snag a copy of my book, Restorative Grief
Connect with me on Twitter or Instagram @MandyCapehart
More episodes of the podcast Restorative Grief with Mandy Capehart
210. Nourishment Through Intense Seasons
19/10/2025
209. Making Aligned Choices with Amy Murtola
12/10/2025
206. Creativity in a World on Fire
21/09/2025
205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust