154. How to Reclaim Your Belonging

22/09/2024 13 min Temporada 3 Episodio 49

Listen "154. How to Reclaim Your Belonging"

Episode Synopsis

"Attachment trauma is a trauma of belonging."
When we belong, we feel limitless in our healing work. Here's what to do if your sense of belonging needs to be reclaimed and healed, too.
Links + Resources for this episode:

Dr. Scott Lyon's work
Dr. Diane Poole Heller's book
Dr. Abi Blakeslee's work
Patreon.com/MandyCapehart
Learn more about Restorative Grief coaching