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Listen "141. Keep Moving Forward with Rich Ingram"
Episode Synopsis
"Whatever it takes, I'm going to keep moving forward."
Retired United States Army Captain Rich Ingram is a keynote speaker and endurance athlete. Despite losing his arm in combat, he intentionally pursued discomfort throughout the healing process to learn what it means to uncover your new sense of self, fully show up for yourself in loss, and invite others to come along for the journey.
Links + Resources for the show:
Rich's work at RichIngram.com
Workbook for the episode
Learn more about Restorative Grief
Retired United States Army Captain Rich Ingram is a keynote speaker and endurance athlete. Despite losing his arm in combat, he intentionally pursued discomfort throughout the healing process to learn what it means to uncover your new sense of self, fully show up for yourself in loss, and invite others to come along for the journey.
Links + Resources for the show:
Rich's work at RichIngram.com
Workbook for the episode
Learn more about Restorative Grief
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204. The Call I Can't Make
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In God we trust