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Listen "124. See Yourself Whole"
Episode Synopsis
Our grief strategy is not just about making ourselves feel better today, but believing we will feel better tomorrow. This week, let's allow ourselves to dream of a better future and teach our brains what hopeful things they can expect, too!
Links + Resources from this episode:
Become a Patron of the show
Learn more about learned optimism
Connect on Instagram
Join the Restorative Grief Project on Facebook
Links + Resources from this episode:
Become a Patron of the show
Learn more about learned optimism
Connect on Instagram
Join the Restorative Grief Project on Facebook
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In God we trust