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Listen "116. Hope for the Future"
Episode Synopsis
Let's put a little hope into this final episode of 2023! Imagining and reimagining our sense of self with a lens of hope means we can begin to see a new future take shape. Here's a deep and meaningful tool (backed by neuroscience) to help you explore what hope can mean for you.
Links + Resources from this episode:
Future-self journal from Restorative Grief Coaching
Join the Patreon at Patreon.com/MandyCapehart
Learn more about Restorative Grief Coaching
Links + Resources from this episode:
Future-self journal from Restorative Grief Coaching
Join the Patreon at Patreon.com/MandyCapehart
Learn more about Restorative Grief Coaching
More episodes of the podcast Restorative Grief with Mandy Capehart
210. Nourishment Through Intense Seasons
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209. Making Aligned Choices with Amy Murtola
12/10/2025
206. Creativity in a World on Fire
21/09/2025
205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust