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Listen "110. A Key Skill for Healing Our States & Stories"
Episode Synopsis
Negativity bias doesn't appear out of thin air, but with a lot of intention, we can reassign the energy it generates toward a more positive approach to our futures. Here's a great skill to practice!
Links + Resources for this episode:
Work with Mandy – Visit MandyCapehart.com/coaching
Guilt-Free Grieving - Online Course
Become a Patron of the show! for episode workbooks
Join the Restorative Grief Project on Facebook
Purchase my book, Restorative Grief, on Amazon
Follow & chat with me on Twitter or Instagram @MandyCapehart
Links + Resources for this episode:
Work with Mandy – Visit MandyCapehart.com/coaching
Guilt-Free Grieving - Online Course
Become a Patron of the show! for episode workbooks
Join the Restorative Grief Project on Facebook
Purchase my book, Restorative Grief, on Amazon
Follow & chat with me on Twitter or Instagram @MandyCapehart
More episodes of the podcast Restorative Grief with Mandy Capehart
210. Nourishment Through Intense Seasons
19/10/2025
209. Making Aligned Choices with Amy Murtola
12/10/2025
206. Creativity in a World on Fire
21/09/2025
205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust