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Listen "107. Unfolding Into Joy with Arielle Estoria"
Episode Synopsis
"Do not be afraid of bareness of flesh, of mind, of soul. But know that not everyone is deserving of the nude versions of you."
Deciding to unfold the deepest, hidden version of ourselves doesn't happen overnight - but it can feel like overnight, we're suddenly not who we once were. Arielle Estoria is a poet and speaker sharing her experience of awakening to a newer, freer version of herself - and navigating all the grief that comes with it. Her new book, The Unfolding, is an invitation into gentleness for anyone to exhale, unlock healing, and gain permission for our own unfolding for ourselves.
Links + Resources for this episode:
Connect with Arielle & buy her book! ArielleEstoria.com
Work with Mandy – Visit MandyCapehart.com/coaching
Become a Patron of the show! on Spotify Podcasts
Join the Restorative Grief Project on Facebook
Purchase my book, Restorative Grief, on Amazon
Follow & chat with me on Twitter or Instagram @MandyCapehart
Deciding to unfold the deepest, hidden version of ourselves doesn't happen overnight - but it can feel like overnight, we're suddenly not who we once were. Arielle Estoria is a poet and speaker sharing her experience of awakening to a newer, freer version of herself - and navigating all the grief that comes with it. Her new book, The Unfolding, is an invitation into gentleness for anyone to exhale, unlock healing, and gain permission for our own unfolding for ourselves.
Links + Resources for this episode:
Connect with Arielle & buy her book! ArielleEstoria.com
Work with Mandy – Visit MandyCapehart.com/coaching
Become a Patron of the show! on Spotify Podcasts
Join the Restorative Grief Project on Facebook
Purchase my book, Restorative Grief, on Amazon
Follow & chat with me on Twitter or Instagram @MandyCapehart
More episodes of the podcast Restorative Grief with Mandy Capehart
210. Nourishment Through Intense Seasons
19/10/2025
209. Making Aligned Choices with Amy Murtola
12/10/2025
206. Creativity in a World on Fire
21/09/2025
205. Grief in a Melody with Jay Putty
14/09/2025
204. The Call I Can't Make
07/09/2025
In God we trust