ADHD & Routines

07/03/2022 45 min Temporada 2 Episodio 27
ADHD & Routines

Listen "ADHD & Routines"

Episode Synopsis

Ellie & Timi talk about routines, how hard it is to keep them up and toxic productivity. Looking at the circadian rhythm, planning and the pressure to always be achieving, this episode is here to make anyone (with or without ADHD) feel better about not being able to keep up a routine. Enjoy!