Listen "ADHD & Routines"
Episode Synopsis
Ellie & Timi talk about routines, how hard it is to keep them up and toxic productivity. Looking at the circadian rhythm, planning and the pressure to always be achieving, this episode is here to make anyone (with or without ADHD) feel better about not being able to keep up a routine. Enjoy!
More episodes of the podcast Restless Minds
ADHD & Exercise
09/05/2022
Mental Health & Holidays
02/05/2022
29. ADHD & Boredom
25/04/2022
ADHD & Identify
15/03/2022
OCD and Shame
28/02/2022
23. ADHD & Breakups
14/02/2022
22. Signs of ADHD in Children
07/02/2022
21. Merry Christmas & 2021 Round-up!
25/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.