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Listen "Episode 38: Autumn Glimmers"
Episode Synopsis
Everyone I know (including me) is a little stressed right now. School is back in session, football teams are battling it out, and Taylor Swift might be dating Travis Kelce. We need a break! So let’s revisit one of my favorite topics: Glimmers. Glimmers are the opposite of triggers, and if we can find a few to focus on every day, it can help us find little moments of joy. So let’s talk about them! Also, confusing a supplement for a hallucinogen.
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