Today on the podcast we thought we'd have a candid conversation about where we find ourselves, both mentally and emotionally, after two+ years of a pandemic, political and social unrest in our country, and watching the horrific events unfold in Ukraine. We felt it might be therapeutic for listeners (and for us!) if we had a conversation about how we're doing right now, and to share some ways that we minimize and manage the impact of the pressures we've all been facing. There may be a lot happening in the world right now that we can't control, so listen in as we talk about ways to focus on the things we can do something about. We acknowledge that we're all going to have challenges, but the more we get out and start living our lives, the more alive we are going to feel. As always, we love to hear your feedback. If you have a question or topic that you'd like us to discuss in a future episode, please go to https://www.respectcircles.com/voicemail/ to leave us a message. You can also reach us by email, [email protected] , on social media at https://www.facebook.com/respectcircles and https://www.instagram.com/respectcircles/, or by visiting our website at www.respectcircles.com too. We look forward to hearing from you! Thanks so much for listening. We'd love to have you subscribe to the podcast, leave us a rating and review, and share with your friends! In this episode you'll hear: How we each feel about things opening up post-pandemic, and what we're looking forward to the most [6:07] The ways that we managed our worries throughout the pandemic [12:40] What is the one thing that we can take control of, regardless of what is happening around us or globally [13:31] Why finding and focusing on the positives of each day is such a powerful practice [15:12] What we're doing to manage the information overload and stresses on our schedules [19:48] Our thoughts and feelings about the current conflict in Ukraine [27:12] Why a return to decency is needed from everyone at this point in time [33:05]

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