“It's not that we are not strong enough really. In some situations, we actually do not really need to be strong because what we need is courage.” In this episode, we explore the concept of "Do Not Be Strong, Be Courageous" with our guest, award-winning author and mindset coach, Ke Ying Tan. She highlights the connection between strength, courage, and mental health, and shares the personal experiences and observations that inspired her book, Do Not Be Strong, Be Courageous. Join us as we unravel the complexities of mental health, destigmatize the conversation, and uncover strategies for empowerment. Discover a holistic approach to mental well-being and gain insights on addressing root causes for personal growth.   Ke Ying “Kay” Tan is a multi-talented individual who began her career as a medical doctor and has since become a mindset coach, award-winning author, and entrepreneur. Do Not Be Strong, Be Courageous draws inspiration from personal experiences and observations, exploring the profound connection between strength, courage, and mental health. With a mission to destigmatize mental health and simplify the conversation, Kay offers workshops, mentorship programs, and personalized coaching to empower individuals in their journey toward holistic well-being. To learn more about Kay or work with her: https://donotbestrong.com/ Raymond Aaron has shared his vision and wisdom on radio and television programs for over 40 years. He is the author of over 100 books, including Branding Small Business For Dummies, Double Your Income Doing What You Love, Canadian best-seller Chicken Soup for the Canadian Soul, and he co-authored the New York Times best-seller Chicken Soup for the Parent’s Soul. www.Aaron.com

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