Overcoming Imposter Syndrome

24/05/2024 35 min Temporada 1 Episodio 2
Overcoming Imposter Syndrome

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Episode Synopsis

Embracing and Overcoming Imposter Syndrome: Insights and StrategiesIn this episode of the Vocal Branding podcast, host Krystal Diaz delves into the pervasive issue of imposter syndrome, a psychological pattern that affects even the most successful individuals. With over 16 years of experience coaching celebrities, actors, and entrepreneurs, Krystal shares her personal battles with imposter syndrome and discusses its definition, consequences, and origins. Citing insights from renowned speaker Marisa Peer, she identifies three core beliefs underpinning imposter syndrome: 'I am not enough,' 'What I desire is not available to me,' and 'I am different and cannot connect.' Krystal provides practical strategies for overcoming imposter syndrome, such as embracing an alter ego, mentoring others, and celebrating micro wins. Additionally, she reframes imposter syndrome as a sign of growth and potential, encouraging listeners to see it as an indicator that they are stepping outside their comfort zones. 00:00 Introduction to Imposter Syndrome00:29 Personal Experiences with Imposter Syndrome02:11 Understanding Imposter Syndrome04:43 The Inner and Outer Voice Connection06:10 My Personal Battle with Imposter Syndrome09:38 The Origins and Beliefs Behind Imposter Syndrome18:10 Strategies to Overcome Imposter Syndrome28:34 Reframing Imposter Syndrome: A Positive Perspective34:46 Conclusion and Invitation to MasterclassWant to learn how to change your voice to increase your authority, influence and impact? Click the link below to join our latest masterclass:https://krystaldiaz.com/masterclass/Available for free for a limited-time.

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