Episode 065: Weigh-in Wednesday : Up another 3.1 pounds

07/03/2019 7 min
Episode 065: Weigh-in Wednesday : Up another 3.1 pounds

Listen "Episode 065: Weigh-in Wednesday : Up another 3.1 pounds"

Episode Synopsis

Weigh-in Wednesday documents my goal to lose 90 pounds in 2019.

This week I talk about refocussing on my goals, and my struggles with binge eating.

Tarot card of the day: Knight of Swords

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