Episode Synopsis "Episode 065: Weigh-in Wednesday : Up another 3.1 pounds"
Weigh-in Wednesday documents my goal to lose 90 pounds in 2019. This week I talk about refocussing on my goals, and my struggles with binge eating. Tarot card of the day: Knight of Swords You can also follow the show on instagram @resolutionarypod
Listen "Episode 065: Weigh-in Wednesday : Up another 3.1 pounds"
More episodes of the podcast Resolutionary
- Episode 067: Travel Tuesday : Plans for Paris
- Episode 066: Mail Monday : Checking in after being away
- Update: Two week break
- Announcement and Tarot Card of the Day
- Episode 065: Weigh-in Wednesday : Up another 3.1 pounds
- Episode 064: Travel Tuesday : A Slow Week
- Episode 063: Mail Monday : Total of 12 letters sent in 2019
- Episode 062: Sunday Writer : Goal is to write something this week
- Episode 061: Saturday Reader : Two books read this week
- Episode 060: Finance Friday : Limiting takeout in March to $30/week (or less)