Resilient You

Por: CorStone
Stay mentally healthy and build personal resilience during the COVID-19 pandemic and other crises facing our nation and world. Learn how our thoughts shape our lives, how to reframe the way you think about your circumstances, and how to summon your personal power to change your life and the world. Join CorStone's Steve Leventhal, a renowned, award winning expert in resilience, and new guests each week.
12 episodios disponibles

Latest episodes of the podcast Resilient You

Michael Steger Talks About Purpose 13/12/2020
Dan Tomasulo Talks about Finding Meaning, Purpose and Hope During COVID-19 11/12/2020
Maria Sirois Talks About Family, Connecting and COVID-19 11/12/2020
Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson 14/07/2020
COVID19: A Mental Health Pandemic With Chris Underhill 07/07/2020
How Self Compassion Can Help Us Navigate COVID-19​ with Kristin Neff 30/06/2020
The Global Mental Health Impact of COVID-19 with Dr. Vikram Patel of Harvard Health 23/06/2020
Helping Kids Build Resilience in Times of Crisis with Sha-En Yeo 16/06/2020
Finding Happiness Now with Maria Sirois 01/06/2020
Overcoming Crisis by Cultivating ​ Personal Strengths with Ryan Niemiec 27/05/2020
Introducing Resilient You with Steve Leventhal 20/05/2020
Hope in a Time of Crisis with Dan Tomasulo 19/05/2020
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