ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How Self Compassion Can Help Us Navigate COVID-19 with Kristin Neff"
Episode Synopsis
It’s a tough time for everyone, everywhere but bringing compassion toward others and toward the self help us sustain the challenge and propel us into a positive future. Dr. Kristen Neff talks about how to grow the muscle of self compassion and ways to exercise it.
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