Hope in a Time of Crisis with Dan Tomasulo

Resilient You
19/05/2020 22 min Temporada 1 Episodio 1

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Episode Synopsis

The Covid-19 pandemic is affecting the way we live day to day life, work, even go to the grocery story.  It has created unparalleled uncertainty about our own health, and the lives of those we love. Today, resilience expert Steve Leventhal talks with world renowned author, speaker and psychologist Dan Tomasulo (Learned Hopefulness, American Snake Pit) about what hope really is and how we can build it and use it to thrive in challenging times.

More episodes of the podcast Resilient You

Michael Steger Talks About Purpose 13/12/2020
Dan Tomasulo Talks about Finding Meaning, Purpose and Hope During COVID-19 11/12/2020
Maria Sirois Talks About Family, Connecting and COVID-19 11/12/2020
Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson 14/07/2020
COVID19: A Mental Health Pandemic With Chris Underhill 07/07/2020
How Self Compassion Can Help Us Navigate COVID-19​ with Kristin Neff 30/06/2020
The Global Mental Health Impact of COVID-19 with Dr. Vikram Patel of Harvard Health 23/06/2020
Helping Kids Build Resilience in Times of Crisis with Sha-En Yeo 16/06/2020
Finding Happiness Now with Maria Sirois 01/06/2020
Overcoming Crisis by Cultivating ​ Personal Strengths with Ryan Niemiec 27/05/2020
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