In this episode of Resilient in Business, we chat with Dr. Marie-Hélène Pelletier, psychologist, executive coach, and author of The Resilience Plan; to explore how high-performing leaders can build true resilience before burnout hits.Dr. Marie shares a research-backed framework for developing a personalized resilience plan that protects mental health, boosts self-efficacy, and sustains high performance over time. Whether you're navigating intense business demands, leading a team, or simply feeling stretched too thin, this episode is packed with practical tools and mindset shifts that can change how you show up every day.Topics Covered include:Why resilience is a strategy, not just a traitThe 4 foundational elements to build resilience capacityHow to identify your unique supply vs. demand pressuresThe myth of being “the rock” in leadershipCreating resilience-based team culture & psychological safetyHow one small action can change everything To connect with Dr. Marie-Hélène Pelletier, you can find her at:  https://theresilienceplan.comThe Resilience Plan Free Resources are available at: https://drmarie-helene.com/free-resources-sign-up/Book: The Resilience Plan (available at all major retailers)🔔 Subscribe for more insights on building resilient, and scalable businesses.📩 Join the Newsletter – Get exclusive monthly insights and takeaways from our expert guests all in one email. https://scorecard.bopartners.com/newsletter✅ Download the Free Guide to Building a Professionally Managed Business: https://scorecard.bopartners.com/professionally-managed-business📌 Ready to build a Systemized, Professionally Managed Business? Reach out at https://bopartners.com/ #Resilience #MentalHealthLeadership #LeadershipDevelopment #TheResiliencePlan #ExecutiveCoaching #Entrepreneurship #BurnoutPrevention #Wellbeing #PsychologicalSafety #ResilientInBusiness

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