Episode 96: Action Dispels Overwhelm

25/03/2024 8 min

Listen "Episode 96: Action Dispels Overwhelm"

Episode Synopsis

You feel like you have 1000 options to choose from? Which one to pick? How will you decide? There's just too many...Introducing 'Options Work', a simple way to get the shit out of your head and turned into action. This is just one of the many tools I use with clients to help them become more resilient and successful. If you would like some help, please reach out! I'd love to be your coach. Thanks for listening!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/New website! https://ifixyourmindset.comFeel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton