It's very clear - our world needs more vibrance and resilience. My guest today is making that her mission. Alex explains the concept of 'aliveness' in a very unique way and shows there's a solid connect with resiliency. This episode could have also been called "Curiosity". It's a fundamental trait we all need to embrace as we navigate the world we live in. Enjoy the show and thanks for listening!Connect with Alex:https://www.mindmoodalive.comBrightMinded Wait List - https://freebie.mindmoodalive.com/joinbrightminded-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/New website! https://ifixyourmindset.comFeel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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