A different kind of episode where I give you an update on my life and everything I have going on. To most, it seems like a lot. There's a lot of juggling. And I also have a lot of support. Ingrid and the trainers keep the gym running. Joanna supports all of my crazy ideas and adventures. I still have my parents around when I need them. I'm grateful. And I'm still fired up to live my life to the fullest. Burnout is real - but it only occurs when you spend all your time doing things to you dread. CrossFit, firefighting, podcasting, disc golf - I love all of these. They provide me with energy. How can you fill your life with energy-promoting activities?__________________________________As always, please like, share, and subscribe.If you would like some help, please reach out! I'd love to be your coach.Thanks for listening!Connect with me!📸 Instagram – @cfcoach_kevin🌐 https://ifixyourmindset.com👥 Join the free Facebook group

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