Episode 118: Break Free from Laziness

23/09/2024 6 min

Listen "Episode 118: Break Free from Laziness"

Episode Synopsis

Is laziness a habit? Or is it just who you are? Something you were born with?I'm here to tell you the you can break free from the choice of laziness. You can choose to act, in any moment, to make a different choice. The act doesn't have to be large. In fact, I'd argue that the smaller the act, the better, as you won't feel as overwhelmed to begin. This show highlights the importance of action in overcoming the habit of laziness. As always, please like, share, and subscribe. If you would like some help, please reach out! I'd love to be your coach. Thanks for listening!-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/New website! https://ifixyourmindset.comFeel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton