Mark England makes history as being the first person to appear 3 times on the show! And we knocked this one out of the park too. We hit on some new topics today, including:-Why people are resistant to change-Using the Enlifted Method personally-The differences between Beginner Syndrome, Imposter Syndrome, and Imposters-Why keeping it simple trumps complexity any day of the weekShould I bring him back for episode 156? Mark is pretty good on the mic...I guess ;)Connect with Mark:https://www.instagram.com/enliftedcoacheshttps://enlifted.mehttps://enlifted.me/enlifted-coaches-essentials/-----------------------------------------Connect with me!https://www.instagram.com/cfcoach_kevin/Want to change the story you tell yourself, about yourself?https://www.ifixyourmindset.com/Feel free to join my free Facebook group. In it, I post helpful advice and resources for improving your fitness, nutrition and mindset.https://www.facebook.com/groups/fitnessnutritionmindsetmoncton

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