Listen "Tips for Triathlons"
Episode Synopsis
Ger gives tips on triathlons. He covers topics such as preparation, nutrition, handling race day and more. Contacting the Ger Prendergast Podcast Instagram: @ger_prendergast Facebook: Ger Prendergast (GP Mind and Body Fitness) Email: [email protected] Thanks for listening, Gotta Keep It Moving!!!
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