Dublin City Marathon tips and advice.

Resilient By Choice
23/10/2019 42 min Episodio 26
Dublin City Marathon tips and advice.

Listen "Dublin City Marathon tips and advice."

Descargar episodio

Episode Synopsis

In this solo edition of the podcast, and as its marathon week, Ger shares some advice and tips on how to approach this weekends event. From nutrition to tapering and rest to pacing, Ger shares his advice and personal experiences with the marathon.Contacting the Ger Prendergast Podcast Instagram: @ger_prendergast Facebook: Ger Prendergast (GP Mind and Body Fitness) Email: [email protected] Thanks for listening, Gotta Keep It Moving!!!

More episodes of the podcast Resilient By Choice

The Ultimate Challenge: 7 Marathons in 7 Days on 7 Continents – The Great World Race 09/07/2024
Conquering the Kerry Way Ultra: Lessons in Perseverance and Pursuing Dreams 20/09/2023
From Zero to Ultra: David Hill's Astonishing Transformation 12/09/2023
Conquering the Miles: The Thrilling Conclusion of Deca UK 2022 - The Run 28/08/2023
Reflecting on Ironman Cork: A Tragic Loss and the Pursuit of Safety 24/08/2023
Ironman Cork: Tips, Insights, and Personal Experiences 17/08/2023
The Ultimate Cycling Challenge: Tackling the Intense 1800K Bike Section of Deca UK 2022! 08/08/2023
Unbreakable Resolve: Martin Curran's Incredible Journey of Completing the Continuous Deca at DecaUK 31/07/2023
Conquering the Depths: The Extraordinary 38-Kilometer Swim of Deca UK 2022 23/07/2023
Reviving the Airwaves: The Long-Awaited Return of the Ger Prendergast Podcast! 17/07/2023
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA