In this episode of 'Resilience Unravelled,' Dr. Joe Nieusma, a toxicologist with 37 years of experience, discusses the effects of toxins on the human body. Dr. Joe explains the basics of toxicology, emphasising the principle that 'the dose makes the poison.' He elaborates on how both external and internal toxins affect health, highlighting issues like oxidative stress and chronic inflammation. Dr. Joe also shares practical advice on maintaining cellular health through proper diet, hydration, exercise, and sleep. Additionally, he introduces Carbon 60 as a powerful antioxidant and discusses his work in addressing post-fire toxic exposures in Southern California.00:00 Introduction 00:56 Understanding Toxicology05:26 External Toxins: Voluntary and Involuntary Risks08:08 Internal Toxins and Autoimmunity12:56 Improving Cellular Health14:39 The Role of Antioxidants and Carbon 6019:44 Oxidative Stress and Aging20:20 Product Formulations and Benefits21:15 Personal Experiences and Testimonials26:33 Inflammation and Its Impacts29:38 Pharmaceuticals vs. Natural Alternatives32:02 Practical Health Tips35:20 Product Recommendations and Contact Information37:17 Concluding RemarksYou can contact us at [email protected] can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition

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