ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Me - Today: Self-Reflection and Conversation"
Episode Synopsis
In episode #49, Mary speaks from her heart sharing the projects she is working on and a special Koshas training she is currently taking with Yogarupa Rod Stryker in the Parayoga system. Mary will begin to offer new podcast episodes bi-monthly (instead of weekly) starting in March 2021. She will share teachings and practices filled with resilience & grace.
More episodes of the podcast Resilience & Grace
Meditation: Experience the Five Koshas
14/08/2022
Witnessing Your Thoughts
31/07/2022
Meditation: Witnessing Mind
17/07/2022
Benefits of Practicing Yoga Outdoors
26/06/2022
Meditation: Body Scan
12/06/2022
Meditation: Inner Joy
15/05/2022
Yoga for Stress and Anxiety
01/05/2022
Meditation: Heart Center
20/12/2021
Practicing Grace
06/12/2021
In God we trust