ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "005 - For Better Rest: Unplug to Unwind "
Episode Synopsis
Do you want to achieve a more decent night's sleep? OR perhaps you'd like to feel more refreshed in the mornings? Join me on this week's Resilience for Real podcast as we consider how "unplugging to unwind" can position us closer to Resilience that actually is Real! If you want to be the change that you wish to see? Get started with my free 21-day guide: https://www.thecoachingcollab.com/21-day-opt-in
More episodes of the podcast Resilience for Real
014 - Movement for Mood and Mind: Micro Wins
14/10/2025
009- Perfectionism vs. Progress
01/07/2025
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