Resilience Across Borders Podcast

Resilience Across Borders Podcast

Por: Rachid Zahidi
The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react.

Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep perspective. We want to help you minimize the residual effects of past traumas or bad experiences and not just survive but thrive.
100 episodios disponibles

Latest episodes of the podcast Resilience Across Borders Podcast

Mostrando página 4 de 5

Embracing Change in Yourself and Others: How to Evolve and Thrive Together 13/06/2024
Affirm Your Way to Success: The Power of Positive Statements 06/06/2024
Rewiring Your Brain: Strategies to Transform Habits from Within 23/05/2024
Navigating Choppy Waters: Mastering the Art of Delivering Bad News and Unpopular Decisions 15/05/2024
Seeing Clearly: Unmasking Red Flags in Relationships 08/05/2024
Disappointment Prevention 101: Declaring Expectations and Setting Boundaries 02/05/2024
Decide and Conquer: Strategies to Make Better Choices and Break Free from Stagnation 25/04/2024
Wealth Beyond Measure: Mastering the Art of Abundance 17/04/2024
Feeling is Healing: Embracing Your Emotions for a Healthier You 09/04/2024
Navigating Grief: Understanding Its Impact on Body and Mind 03/04/2024
The Subconscious Switch: How to Change Habits Effectively 26/03/2024
Flipping the Script: Techniques to Challenge Negative Thinking 19/03/2024
Embracing Solitude 12/03/2024
Gratitude Unlocked 05/03/2024
Revitalizing Life Principles 26/02/2024
Balancing Act 20/02/2024
Unleashing Your Inner Confidence 16/02/2024
Unlocking Creativity 06/02/2024
The Art of Effective Communication: Enhancing Relationships and Connections 02/02/2024
From Chaos to Calm: Mastering Mindful Living in a Hectic World 24/01/2024
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