reShape Normal

Por: Robert Jones
reShape Normal is for anyone looking to break free from the ordinary and redefine what’s possible in their lives. Each episode explores how we can challenge our limits—mentally, physically, and spiritually. Drawing inspiration from Stoicism, faith, and the lessons learned on the road through endurance running and cycling, "reShape Normal" dives deep into stories of resilience, growth, and the power of taking action.
29 episodios disponibles

Latest episodes of the podcast reShape Normal

029 - From Struggle to Strength: Julie’s 150-Pound Weight Loss Journey After 30 Years 25/10/2024
028 - Overcoming Anxiety and Depression: A Nurse's Journey Through Mental Health 20/09/2024
027 - Your Mind Believes What You Tell It The Most 11/09/2024
026 - Four Questions for a Life of Purpose 27/03/2024
025 - Breaking Free from Mindless Consumption 20/03/2024
024 - Stepping Outside Our Echo Chambers: Why Learning from Different Voices Matters 06/03/2024
023 - Your Raising Adults, Not Just Childre 14/02/2024
022 - Building Your Own Identity 07/02/2024
021 - Parenting With Two Arrows 31/01/2024
020 - Prejudice Is Learned, Not Inherited 24/01/2024
019 - Embrace the Now 17/01/2024
018 - Tackling Imposter Syndrome 09/01/2024
017 - Reclaiming Your Narrative 04/01/2024
016 - You Can’t Care For Others If You Can’t Care For Yourself 02/01/2024
015 - Learning To Take Ownership Of Our Physical & Mental Health 29/12/2023
014 - Being Confident With Yourself, Will Set Your Free 26/12/2023
013 - Seek Those That Inspire You 21/12/2023
012 - The Power Of Active Listening 19/12/2023
011 - The Winding Path Towards Personal Growth 14/12/2023
010 - Dealing With A Narcissist 12/12/2023
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