Why do so many people regain weight after dieting? It’s not about willpower — it’s about perseverance.In this powerful episode of Reshape and Recover, Julie and Tony dive into the life-changing difference between short-term dieting and lifelong freedom. They explore:✅ Why quick-fix mindsets set us up to fail✅ How faith fuels the strength to persevere through hard days✅ The importance of community and ongoing support✅ How spiritual growth strengthens our daily choicesYou’ll hear personal stories, biblical encouragement (Galatians 6:9, Hebrews 10:36, James 4:8), and practical tools for staying committed even when motivation fades.If you've ever wondered why it’s so hard to stay on track—or if you're feeling isolated or discouraged—you'll find hope and actionable wisdom in today's conversation.📖 Key Scriptures:• "Let us not grow weary of doing good..." — Galatians 6:9• "You need to persevere..." — Hebrews 10:36• "Draw near to God and He will draw near to you." — James 4:8🎧 This episode is a recap and deepening of our live group lesson — and part of our mission to help you reshape your life through faith, freedom, and fellowship.➡️ Listen now and discover why perseverance is the foundation for lasting change!

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