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Listen "Ep.91 Abbreviated EFT for Anxiety"
Episode Synopsis
Today I'm sharing another fave technique for calming and soothing your nervous system, rewiring your brain, and stopping anxiety in its tracks. It's an abbreviated version of EFT, the emotional freedom technique.My site: https://jennbaron.com/life-coaching/My YouTube channel: https://www.youtube.com/channel/UCojnlqRl6q73pkpGLFAklYQFacebook: https://www.facebook.com/jennifer.baron.9/IG: https://www.instagram.com/jennbaron/?hl=en
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