Episode Description:As we bid farewell to 2024, it’s time to pause, reflect, and reset for an incredible 2025! In this episode of Burnout and Beyond, we’re diving deep into the highs, lows, and lessons of the past year and setting meaningful goals that align with your values and aspirations.If you’ve been feeling stuck, overwhelmed, or unsure how to step into the new year with purpose, this episode is your fresh start. Together, we’ll tackle reflection, gratitude, and a simplified, real-life approach to goal-setting that’s all about progress, not perfection.What You’ll Learn:How to reflect on 2024 without judgment and uncover valuable lessonsA gratitude exercise to shift your mindset and let go of what’s no longer serving youA no-fuss approach to goal-setting—because when you aim for nothing, you get nothing!Let’s create a vision for 2025 that feels exciting, achievable, and true to you. Grab a cuppa , tune in, and let’s make it happen! 🎉

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