Why You Can Do A Skill One Day Then Lose It The Next | Ep 81

Renegade Performance Radio
17/02/2024 13 min Temporada 2 Episodio 81
Why You Can Do A Skill One Day Then Lose It The Next | Ep 81

Listen "Why You Can Do A Skill One Day Then Lose It The Next | Ep 81"

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Episode Synopsis

Have you ever experienced the frustration of Inconsistency with your skills or strength?It's a tale as old as time in the gym: you start the week strong, nailing those bar muscle-ups, chest-to-bars, or hitting a new clean PR. But as the week wears on, those skills and strengths seem to evaporate into thin air. Listen to find out why and what you can do about it 

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