Listen "EP 25 - Journal Entry: Q&A"
Episode Synopsis
Hello, Beautiful ppl! Back with another exciting episode where I give you a little glimpse of the type of questions I would answer in some of my Journal Entries. Y'all know I'm a huge advocate for journaling, so why not bring you guys in on some of the brain gymnastics I go through when writing in mine!
Source: My Journal 📓 and S/O to my mentor Instagram/MedalistPerformance
Hosted and Created by: Michael Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Edited by: Cardo Wanzer
Instagram/_avocardotoast
#MentalHealthJournal #JournalPrompts #SelfReflectionQuestions #MindfulnessJournal #TherapyJournal #MentalHealthAwareness #SelfCareJournal #renaissancebodybuilder #malevulnerability #selfdiscovery #RBB #podcast #selfawareness #affirmations #selflovejourney #healthandwellness #mentalhealth #vulnerability #selflove #selfcare #checkinginonyourself #loveyourself #metime #goalsetting #Practicemakesbetter #puttinginthework
Source: My Journal 📓 and S/O to my mentor Instagram/MedalistPerformance
Hosted and Created by: Michael Otule 🤗
Renaissance-Bodybuilder Youtube Channel
Instagram/Otulefitness
TikTok/Otulefitness
Edited by: Cardo Wanzer
Instagram/_avocardotoast
#MentalHealthJournal #JournalPrompts #SelfReflectionQuestions #MindfulnessJournal #TherapyJournal #MentalHealthAwareness #SelfCareJournal #renaissancebodybuilder #malevulnerability #selfdiscovery #RBB #podcast #selfawareness #affirmations #selflovejourney #healthandwellness #mentalhealth #vulnerability #selflove #selfcare #checkinginonyourself #loveyourself #metime #goalsetting #Practicemakesbetter #puttinginthework
More episodes of the podcast Renaissance-Bodybuilder
EP 35 - Journal Entries
09/10/2025
EP 34 - Finding Your Peace
25/09/2025
EP 33 - Your Past Doesn’t Define Your Future
11/09/2025
EP 31 - Change is Good
08/08/2025
EP 29 - What Is Your Reason Why?
10/07/2025
EP 28 - Acknowledging How You Feel
26/06/2025
EP 27 - My Eff It Year
12/06/2025
EP 26 - That's a Wrap!!!
08/08/2024
EP 24 - Identifying Strengths and Weaknesses
27/06/2024