Managing your Energy, the Cost of Interruptions, and more with Alex Mauzon

Remote Work Productivity & Lifestyle
04/09/2020 38 min Episodio 8
Managing your Energy, the Cost of Interruptions, and more with Alex Mauzon

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Episode Synopsis

@AllanCaeg chats with Alex Mauzon of PomoDone.Notes and takeaways from this episode:It takes 23 minutes to fully get back on track from interruptionsRewarding yourself when taking breaks, encouraging your uninterrupted focus when it's time to workAllan's course on establishing boundariesMultitasking reduces productivity and increases tirednessTake breaks and let ideas brew in the backgroundYou can take breaks at home by cooking, doing choresThis show is presented by RemoteCompass.com and WorldPodcasts.com

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